Negative Habits Hobble Your Happiness

Posted on January 3rd, 2009

Article By Dr. Dennis Merritt Jones (DennisMerrittJones.com)

“To fall into a habit is to begin to cease to be.” ~ Miguel De Unamuno

A close friend I’ve known since we were both youngsters called me to announce that he and his long-time, live-in partner were going to call it quits and go their separate ways. “We just cause each other pain and sorrow. We are not good for each other and I have no love for her in my heart whatsoever,” he declared. I remained silent and listened to his story regarding the latest dispute that triggered his decision—this time. After about three minutes, I reminded him that this was the exact same story I had heard many times in the past ten years so I was already intimately familiar with all the details. Read the rest of this entry »

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